The Positivity Prescription with Dr. Suzy Green

Leader Interviews
Written By Donna Peters

Donna Peters interviews Dr. Suzy Green, Clinical Psychologist, Founder and CEO of The Positivity Institute and author of The Positivity Prescription: A 6-Week Wellbeing Program Based on the Science of Positive Psychology.

We are living in VUCA times: volatile, uncertain, complex and ambiguous.  Dr. Green challenges us to ask, "Am I my usual self?"  And if not, why not, what can I do about it?

Positive Psychology is the science of us us at our best fulfilling our human potential.  Dr. Green discusses the six, science-based, foundations of flourishing:

  • Mindfulness

  • Mindset

  • Mood

  • Motivation

  • Might

  • Meaning

Dr. Green's Core Values: Wisdom, Humility, Energy

Donna Peters

Founder, The Me-Suite

http://the-me-suite.com
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